Pricing

Pay As You Go £7 (cash on door) or buy in blocks and get 5 for £30, 10 for £60, 15 for £86.25 or 20 for £110 and book classes weeks/months ahead (plus a small booking fee).

NEW MEMBERSHIP OPTIONS - 6 month contract (cancellation at Sweat discretion)
BRONZE £43.80 / month for 8 sessions (£5.48 per session)
SILVER £55.00 / month for 12 sessions (£4.58 per session)
GOLD £70.00 / month unlimited (not including group PT)

NEW CLASSES COMING SOON!!

Piyo with Turbo Kick new for 2019, come back soon for more info or drop me a message!


Classes

Cycle

Don't Just Ride...Feel the Vibe! Cycle is a great fun workout, everyone can ride a bike! Each participant is in total control of their own resistance level. It is a fantastic way of getting fit and burning plenty of calories.
Click Here to watch a class!

Power

Power is a freestyle resistance class with the focus on strength and power - low reps with high resistance. It is predominantly a barbell based class but many aspects of equipment training can be utilised. This class gets participants results FAST and feels great too!
Click Here to watch a class!

Box

Box offers instructors and their participants a fitness class that includes punch and knee strike combinations, cardio fitness, agility, strength, group interaction and fun. You won't believe how much you can sweat in this class and still enjoy yourself!
Click Here to watch a class!

Step

This is a back to basics step class that is easy to follow and lots of fun. It is perfect for beginners with lots of creative and simple step choreography. You can progress your skills as your confidence grows.
Click Here to watch a class!

Swiss Ball

Swiss ball concentrates on the core muscles, and functional muscles. Doing cardio on the ball is no impact as the ball takes all the shock again using functional movement.

Circuits

A class that varies from week to week includes circuits, HIIT, Tabata, strength & power for a full body workout! During the summer we will work outdoors - bring on the sun!!!